We all have events in our life that have either hurt us or messed with our emotions.
It is the question of how long do you hold onto them ( remember ) allowing them to effect you moving forward.
We all find some of these are hard to let go ” lay them down”. Yet there is away to do so.
- Watch this , about a man whom came back from war and had memories he needed to let go / lay down. It is the same with any memory that is holding us back.
This video is from the Movie Bagger Vance recommend you see the entire movie , you can find it on Amazon. Type in the search; Bagger Vance the Movie